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submitted 10 months ago by arizz to c/trans

Been seeing a lot of content on Lemmy and google that has me feeling sad, y'all have any tips for distracting yourself when this happens?

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[-] macisr@sh.itjust.works 17 points 10 months ago* (last edited 10 months ago)

Get off the internet.

Memes aside, yeah, get off the internet, do something that makes you feel good. Learn or get better at something you like. I promise the world is gonna be there when you come back, and it's not all bad as the "news" or social media like to portray.

[-] GoddessOfGouda@lemmy.world 4 points 10 months ago

How do you cope with the feeling that by ignoring the bad stuff you’re being complicit in their oppression of the lgbt community?

Asking for… a friend

[-] ada 14 points 10 months ago

The answer is balance. Firstly, you aren't obliged to fight every form of oppression people experience. You have to select the areas that you put yourself into.

Secondly, you can't give all of yourself all of the time. The most effective way to combat oppression is to not burn yourself out, so that you can keep the fight going, and not burning out means being able to walk away when you need to.

tl;dr You need to take care of yourself so that you can fight for others

[-] arizz 8 points 10 months ago

If I am being honest, at the moment I don't have the stomach to try and act in really any form. Just looking at everything going on is overwhelming. I guess I just need to build more of a tolerance to this over time, kinda like how with working out you have to take it slow at first. Thanks Ada.

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this post was submitted on 15 Feb 2024
37 points (100.0% liked)

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