My little piece of advice: you don’t have to think about the future, tomorrow, next week, they are all far off. Think about now, this hour, the next 5 minutes, or whatever stretch of time seems manageable. What do you do now? Cook dinner? Watch a show? Cry in the shower? The future might be scary and too much to manage now. You’ll handle it when you get to it. Now, you only have to think about right now.
Verbena tea is calming and soothing. Lavender is relaxing. Green tea for me is a calming ritual.
You got this. Maybe it doesn’t feel like it, but you only need to do one step, and you got that one step.
I’m glad to see this discussion starting gathering attention. In general, I think we should start looking more and more at car sharing over car owning: nobody needs an SUV every day, but you might enjoy a longer trip driving one. So short term rental should be incentivized to decrease the overall number of cars on the road and parking lots.