I can't count the number of times I start talking about executive dysfunction and someone immediately chirps in with "make a list, chunk it down, say you're going to do this for 20 minutes and then take a break." I eventually started asking in response, "Do you suggest to your depression patients simply not being sad? Do you tell your anxiety patients not to worry about stuff? Because that's what I'm hearing, and it tells me you don't
I find the practice of making daily to-do lists still helps, not because I'll be able to necessarily do the thing for 20 minutes on the first try, but after those 20 minutes i might look down at my little note and be able to remember what it was I was supposed to be doing... and then I can have another attempt at maybe doing it in the next 20 minutes.
Ah, I was more referring to how the documentary was very critical of marketing to children, and how people campaigned against that in the years surrounding that.
I didn't know about his alcoholism, thanks for bringing that to my attention. That said, eating waaay too much fast food and not exercising was pretty much the whole point - he wanted to show how bad that lifestyle was. IMO the only problem there is that he failed to disclose that he was also heavily drinking.