All you need to be a superhero is 100 push-ups, 100 sit-ups, 100 squats, and a 10 km run every day.
be fuckin CAREFUL with that
might end up making the rest of your life boring because you're too powerful
And eat 3 meals a day. A banana counts for breakfast.
**
spoiler
Its a reference to the anime One Punch Man where Saitama, the hero, attains ungodly power through diet and exercise.
**
This isn’t on you, but I feel like there’s a key piece of information missing from this abstract:
It was observed that gastric acid values were higher following banana as compared to porridge and the difference was statistically significant (p < 0.001). It was was thus concluded that ripe banana is not a bland food.
How much higher? It might not be the perfect food, but it might still be okay. I also can’t tell if it’s not there as clickbait (essentially), if the study doesn’t disclose it, or if it’s not actually a significant difference. My money’s on the first or the last, but anything over than the first is shitty.
People laugh but even without the running part this is a lot
Not really. Do 10 of each on the hour for 10 hours straight.
Have you tried? Come back to me in a week.
5 sets of 20 is pretty easy for the bodyweight exercises, the run is the hard part imo
I did it for 72 days straight back in 2022. Admittedly was a lot easier during the pandemic when you weren't expected to see anyone.
96...97...98...
Don't forget the bananas
You have me curious now. I know for me 10k is about an hour so I'm going to see how long to do 100 squats pushups and situps. I want to say ballpark that's probably about 2 hrs a day for everything together. Bit excessive.
Guy I know who is single: "You need to be literally perfect! Tons of money, super athletic, cultured, brilliant, speaking six different languages! It's impossible!"
Girl I know who is single: "Fuck me, I hope this next guy I'm seeing isn't married, can cover his side of the check, and remembered to wash his ass. Although, at this point, two out of three isn't bad."
I'm not Czech, I can cover the sides of my ass, and I remember I'm married.
How did I do?
It's a high bar to clear.
Do they know each other?
... Was 100 the highest number you could think of?
If you know a number higher than a HUMDRED I would like to hear it!
Tree fiddy 😏
Numbers 101: how to count higher than a hundred
Found the astro-physicist
Well hey, two out of four, I'm halfway there!
Show off
Is the mandatory 100-inch dick just implied/assumed?
Diameter? Yes.
Metric vs imperial joke somewhere in therr
Or not be an incel.
That one secret trick to dating.
I just transitioned. Now I have 3.
Can I see a diagram?
And always eat breakfast even if it’s just an avocado toast
Actually this is wrong, you should be 100,000 feet tall, make 6 dollars a year, have 100,000-pack abs and have 6 hairs on your head.
To be fair we are all waitinf on robot cat girls with Voice ChatGPT & all terrain interior.
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