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Minimum dating standards
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People laugh but even without the running part this is a lot
Not really. Do 10 of each on the hour for 10 hours straight.
Have you tried? Come back to me in a week.
5 sets of 20 is pretty easy for the bodyweight exercises, the run is the hard part imo
I did it for 72 days straight back in 2022. Admittedly was a lot easier during the pandemic when you weren't expected to see anyone.
Oh I thought it'd be 100 in a row lol
If you can do them in groups of 10-20, an overweight 5 year old could handle it probably
I uses to do 20 one handed pushups in a row in high school, but nowadays I'm lucky to get 20 normal ones