616
Seasonal depression (lemmy.world)
all 31 comments
sorted by: hot top controversial new old
[-] teft@lemmy.world 82 points 2 years ago

I used to have seasonal depression. Then I moved to a tropical country on the equator.

Now I just have regular depression.

[-] CptEnder@lemmy.world 8 points 2 years ago

I thought that's where it came from, living in places without seasonal changes

[-] teft@lemmy.world 27 points 2 years ago

Seasonal depression comes from the lack of light in winter at higher latitudes. My days are 12 hours of sun (+- 30 minutes) every day all year round.

[-] Delphia@lemmy.world 5 points 2 years ago

Hey dont worry, a few times a year you get to look at clouds coming in, the wind pick up alarmingly and get to experience "Am I going to have a house in 3 hours?" Anxiety.

[-] teft@lemmy.world 2 points 2 years ago

I don’t get what you’re saying. We have strong thunderstorms but nothing on the order of hurricanes or cyclones. The city I live in is called the city of eternal spring because the weather is always spring like. Sunny and mild.

[-] driving_crooner@lemmy.eco.br 3 points 2 years ago* (last edited 2 years ago)

Don't worry, in a couple of years it's going to become a Tropical Depression. Way better, you're still happy even when everything around you is falling apart.

[-] tufek@sopuli.xyz 1 points 2 years ago
[-] CptEnder@lemmy.world 15 points 2 years ago

I'm the opposite. I fuckin love going for a walk in the chilly, crisp air when it's cold out. Also less people and it's quieter.

[-] jaybone@lemmy.world 7 points 2 years ago

I like the rain. Stay inside, open a window or a door. Watch and listen to the rain. Or go out in a covered area like a porch.

[-] alzymologist@sopuli.xyz 10 points 2 years ago

Surviving through November in Finland is good enough.

[-] ultimate@lemm.ee 9 points 2 years ago

Finally the fucking winter is over. I was so irritated. No one believes me.

[-] Lux 9 points 2 years ago

Fuck i need to go outside

[-] DavidDoesLemmy@aussie.zone 7 points 2 years ago

Wtf? What hemisphere are you in?

[-] Tricky@lemmy.world 12 points 2 years ago

Mate, hate to break the news to you but you're in the minority.

https://brilliantmaps.com/human-hemisphere

Try not to fall off the ass-end of the earth 😂

[-] Zink@programming.dev 4 points 2 years ago

That’s a pretty neat map. And what do you know, the center of humanity is Switzerland!

[-] DavidDoesLemmy@aussie.zone 2 points 2 years ago

It's more exclusive here, away from you northerners

[-] JadenSmith@sh.itjust.works 6 points 2 years ago

Posts like this reminds me that good weather is getting closer... Not too long now!

[-] Geometrinen_Gepardi@sopuli.xyz 6 points 2 years ago

Just happened today. Music on the radio was suddenly great.

[-] YoiksAndAway@lemmy.zip 5 points 2 years ago

FYI: Light therapy lamps are cheap and effective.

[-] KSPAtlas@sopuli.xyz 5 points 2 years ago

Had that recently, it was great

[-] spacemanspiffy@lemmy.world 4 points 2 years ago

Sun in February? Try April or May.

[-] Num10ck@lemmy.world 4 points 2 years ago

had this today, felt chumbawamba tubthumping

[-] pointnull@lemmy.world 3 points 2 years ago

I don't understand. Please explain.

[-] cynar@lemmy.world 13 points 2 years ago

In basic terms. Humans have a hibernation instinct, from somewhere in our past. When the days start to get short, and we get less sunlight, our brain tries to kick this in. It makes us want to be lethargic and sleep a lot. Unfortunately, modern life isn't conducive to this. When you push past it, the effects are very similar to depression.

Different people are affected to different degrees. Some are downright miserable, others unaffected. It's also possible to treat it. Sun lamps can trick the brain into thinking it's not winter, as vitamin D. The effectiveness of this can vary, however, and it doesn't compete with the real sun jumpstarting your brain back to full functionality.

[-] AI_toothbrush@lemmy.zip 2 points 2 years ago

This is so fitting, literally had this. Such nice wheather today!

this post was submitted on 06 Feb 2025
616 points (100.0% liked)

Memes

16751 readers
681 users here now

Post memes here.

A meme is an idea, behavior, or style that spreads by means of imitation from person to person within a culture and often carries symbolic meaning representing a particular phenomenon or theme.

An Internet meme or meme, is a cultural item that is spread via the Internet, often through social media platforms. The name is by the concept of memes proposed by Richard Dawkins in 1972. Internet memes can take various forms, such as images, videos, GIFs, and various other viral sensations.


Laittakaa meemejä tänne.

founded 4 years ago
MODERATORS