That part about being afraid youll oversleep is also anxiety.

Anxiety prevents sleep, general advice is to have a routine that calms you down.

My thing is just somehow convincing myself theres nothing to be anxious about. It really helps though if you can handle whatever might happen as a result.

Last time I couldn't sleep like that it was because I had sentencing in the morning and I didnt think I could handle prison. Luckily I didnt have to go.

Great way at looking at it. You might not be asleep, but you're still laying down getting some well-deserved rest.

I love falling asleep 1-2 hours after getting in bed and then waking up an hour before my alarm 🙃. I can't help much I can relate!

L-theanine and cannabis indica. Throw in some DPH (Benadryl) if you still can't sleep.

Thats practically putting yourself to sleep, besides the fact mixing those two substances is absurdly dangerous.

Good luck with all that but its fucking awful advice.

Or 200-400mg of L-theanine and a couple of dabs of a heavy indica if you don't want to risk turning that sleep into an eternal one.

As fun as the beer and benzo combo is, you should never mix the two. Ask me how I know.

"good" lmao

Can attest that it works great, except for the dogshit sleep quality, like with almost every sleep aid known to man. (except for GHB and Pregabalin, but these have their own issues)