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this post was submitted on 30 Nov 2025
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I've seen this multiple times already, but I just noticed whatever the dude on the right is doing.
The worm up?
Naw, that's an RFK Jr exclusive.
Guy doing pushup to the left is lifting his body in two steps as well.
If you don't wait until the second half to engage your core, then how are you supposed to strengthen your spinal discs?
CrossFit teaches you the correct way to perform an incorrect pull-up.
I believe it is a "crossfit" or kipping pull-up.
Is that what mr. cirrhosis is trying to do? I thought it was a failed L-sit pull up that he had to kick out to get his nose to clear the bar
Pete is just doing an ugly pull-up. The video refers to the guy to his right.
Trying to wreck his shoulders.
To be fair, pull-ups got waaaaaay harder for me when I was bigger like that.