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submitted 4 days ago* (last edited 4 days ago) by pelespirit@sh.itjust.works to c/politicalmemes@lemmy.ca

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[-] fartographer@lemmy.world 1 points 3 days ago

If you don't wait until the second half to engage your core, then how are you supposed to strengthen your spinal discs?

this post was submitted on 30 Nov 2025

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