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Don't need therapy? Got money for sympathy?
(lemmy.blahaj.zone)
Credit: u/manchesterMan0098
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this post was submitted on 26 Mar 2025
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Trauma therapy helped me a lot, speak for yourself. CBT is still over applied in my opinion, though, when other therapies are appropriate.
And don't ask for CBT from a hooker unless you know what your getting into.
CBT is often used to get you to gaslight yourself, which is more effective than getting others to do it for you.
Kinda snarky, kinda serious on this comment
Not sure you even read my anecdote at all, but thanks for sharing your /opinion/! And what a valuable and helpful one it is! I'd show you mine, but I don't wanna be a bitch.