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submitted 1 year ago by ickplant@lemmy.world to c/socialanxiety

What are your go-to safety behaviors? Have you tried challenging yourself to reduce them? What happened if you did?

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[-] ickplant@lemmy.world 3 points 1 year ago

It sounds like you are doing what you can to get better. You have every reason to be proud! Social anxiety is hard to address, so any progress is to be celebrated. Keep going, keep working on it - it does get better.

this post was submitted on 14 Jul 2023
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Socialanxiety

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