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Safety behaviors: What are yours?
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A safe space for people to discuss their experiences, feelings and thoughts on social anxiety and socialphobia.
Values: Acceptance Openness Understanding Equality
Rules:
It sounds like you are doing what you can to get better. You have every reason to be proud! Social anxiety is hard to address, so any progress is to be celebrated. Keep going, keep working on it - it does get better.
dont forget that a few baby steps already make one huge big step :)