281
PSA (lemmy.zip)
submitted 1 day ago by Wfh@lemmy.zip to c/adhd@lemmy.dbzer0.com
top 50 comments
sorted by: hot top controversial new old
[-] zeroConnection@programming.dev 4 points 8 hours ago* (last edited 8 hours ago)

I'm pretty sure people have been drinking water for millennia and everyone was fine without constantly carrying water bottles around.

It's almost like our bodies have evolved a way of telling us when we are starting to get dehydrated. I think we should call this feeling "thirsty".

So the best thing to do is to listen to your body and drink some water when it's telling you you're "thirsty". There's really no need to force yourself to drink when you're not thirsty.

An oracle once told me that "a mere 1% to 2% drop in total body water triggers the sensation of thirst."

[-] AddLemmus@lemmy.ml 2 points 7 hours ago

For my ex wife, I got one of those bottles with time markers. Sounds like the solution, but she was not able to maintain it: Know where it is, keep it clean etc.

Water is no miracle drug, but when dehydrated, it really is. That applies to many deficiencies, such as oxygen in the air, micronutrients, macronutrients.

[-] Redjard@reddthat.com 3 points 8 hours ago

*Sips broth from instant-ramen*

[-] NigelFrobisher@aussie.zone 1 points 10 hours ago

I drank too much tea and my mouth is dry.

[-] diabetic_porcupine@lemmy.world 5 points 15 hours ago
[-] GimmeUrBelt@lemmy.today 16 points 1 day ago* (last edited 1 day ago)

Coffee does count, btw. The amount of water used to make coffee counteracts the diuretic effect. This is pretty common knowledge.

[-] Wfh@lemmy.zip 7 points 1 day ago

I know. It's just that I tend to drink multiple espressos a day (be it at home because it's delicious or at work because of social functions) but completely forget to actually hydrate myself despite being thirsty AF.

[-] GimmeUrBelt@lemmy.today 5 points 1 day ago* (last edited 1 day ago)

That ain't healthy, chief. But I won't judge. I sometimes drink Monster Energy like it's water.

[-] paladin235@lemmy.world 13 points 1 day ago* (last edited 1 day ago)

Coffee is always the answer. Full stop. Do you need hydration? Coffee. Do you need a friend or something to hold? That's right, Coffee. Do you have to stop to pee every 30 minutes on a road trip? You guessed it, still Coffee!

[-] Azzu@leminal.space 46 points 1 day ago* (last edited 1 day ago)

Of course coffee counts. It's still water and has no salt. It will not be close to enough, but still.

load more comments (22 replies)
[-] Ixoid@aussie.zone 2 points 17 hours ago

You're not my mum!

[-] darkstar@sh.itjust.works 4 points 20 hours ago

I was debating whether I should get out of bed and go get a glass of water, and then I saw this post, thanks op!

[-] Birch@sh.itjust.works 6 points 1 day ago

Jokes on you, I have a cold and have been drowning myself in water, tea and orange juice

[-] Gonzako@lemmy.world 10 points 1 day ago
[-] imetators@lemmy.dbzer0.com 8 points 1 day ago
[-] verity_kindle@sh.itjust.works 6 points 1 day ago

My cup of tea was unsatisfying, but water is also unsatisfying, task initiation broken

load more comments (1 replies)
[-] deliriousdreams@fedia.io 3 points 1 day ago

Something something throw the ring in the fire!

Something something No.

[-] P00ptart@lemmy.world 7 points 1 day ago

Coors light it is, thanks meme.

[-] slazer2au@lemmy.world 10 points 1 day ago

But I just layed down after having one. You want me to get up again?

[-] Wfh@lemmy.zip 14 points 1 day ago

Hydrate yourself. This is a threat.

load more comments (1 replies)
load more comments (1 replies)
[-] xSikes@feddit.online 8 points 1 day ago
load more comments (3 replies)
load more comments
view more: next ›
this post was submitted on 21 May 2026
281 points (100.0% liked)

ADHD memes

12577 readers
182 users here now

ADHD Memes

The lighter side of ADHD


Rules

  1. No Party Pooping

Other ND communities

founded 2 years ago
MODERATORS