Coffee does count, btw. The amount of water used to make coffee counteracts the diuretic effect. This is pretty common knowledge.
I know. It's just that I tend to drink multiple espressos a day (be it at home because it's delicious or at work because of social functions) but completely forget to actually hydrate myself despite being thirsty AF.
That ain't healthy, chief. But I won't judge. I sometimes drink Monster Energy like it's water.
The lighter side of ADHD
Coffee does count, btw. The amount of water used to make coffee counteracts the diuretic effect. This is pretty common knowledge.
I know. It's just that I tend to drink multiple espressos a day (be it at home because it's delicious or at work because of social functions) but completely forget to actually hydrate myself despite being thirsty AF.
That ain't healthy, chief. But I won't judge. I sometimes drink Monster Energy like it's water.