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submitted 2 days ago* (last edited 9 hours ago) by TherapyGary@lemmy.dbzer0.com to c/Illegalism@lemmy.dbzer0.com

Transcription: "CBT Tip: Righteous crimes can function as highly effective exposure therapy for anxiety"

Better version:
1000011442

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[-] jimmy90@lemmy.world 1 points 21 hours ago

only if your anxiety is triggered by righteous crimes otherwise you will probably fuck yourself up more

[-] sp3ctr4l@lemmy.dbzer0.com 3 points 1 day ago* (last edited 1 day ago)

Next do:

Hans Asperger was a Nazi, prove me wrong.

[-] vala@lemmy.dbzer0.com 2 points 1 day ago
[-] TherapyGary@lemmy.dbzer0.com 2 points 1 day ago

I can't tell if this is just a joke, but Yep! Depending on the person and circumstances ofc. It can be very empowering and liberating

For me, it helped me not worry about how I'm perceived by others; to feel like I have some level of control over my life, and a voice in my community; to kill the cop in my head and allow me to live authentically; to confront/challenge authority with courage; to trust myself and have confidence

[-] vala@lemmy.dbzer0.com 2 points 10 hours ago

Not a joke, I was actually curious if this is a real/evidence based statement or just something that sounds right.

I agree with the sentiment, just wasn't sure if this original post was a joke or something being said in earnest.

[-] TherapyGary@lemmy.dbzer0.com 2 points 9 hours ago

Ah okay that makes sense lol. Well to directly answer that part- I've used it with multiple clients with great success, and I actually put a more polished version of the image on my PsychologyToday profile, but also it's mostly just supposed to be funny lol

[-] vala@lemmy.dbzer0.com 2 points 9 hours ago

Oh cool. This seems really valid to me, but it's always extra important to be skeptical about things that you want to be true. I'm really glad to hear this has been successful for you.

I've been seeing your posts around a lot lately. Thanks for the quality content!

[-] yetAnotherUser@discuss.tchncs.de 3 points 1 day ago* (last edited 1 day ago)

I hate that there are two spaces between "function" and "as". Otherwise solid message

[-] TherapyGary@lemmy.dbzer0.com 3 points 1 day ago

Fixed! Leaving the original up though, bc there's a lot of comments about cock and ball torture, and those won't make sense with the new wording

1000011434

[-] yetAnotherUser@discuss.tchncs.de 2 points 1 day ago* (last edited 1 day ago)

Beautiful! Love how you also adjusted your logo, looks much cleaner now.

~~Also, if you didn't know, you can edit your post and just replace the old image link with the new one. No need to delete the old post!~~

Edit: Ignore that, my reading comprehension is lacking at 1 AM.

[-] TherapyGary@lemmy.dbzer0.com 2 points 9 hours ago

Thank you! I made the original version on my phone and was far from happy with it lol

[-] TherapyGary 2 points 1 day ago

Absolutely valid 😅 I accidentally made a typo and the quickest way to fix it was to paint over the "s" at the end of function(s)

I made a more polished version to replace it with, but haven't gotten around to it yet

[-] ChaoticNeutralCzech@feddit.org 4 points 1 day ago

Is this a logo of trans anarchist vegans?

[-] TherapyGary@lemmy.dbzer0.com 3 points 1 day ago

Yep! I designed it myself years ago for a tattoo, and now it's part of my therapy practice logo

[-] TherapyGary@lemmy.dbzer0.com 1 points 1 day ago
[-] apftwb@lemmy.world 8 points 2 days ago

What does this have to do with cock and ball torture?

[-] TherapyGary@lemmy.dbzer0.com 11 points 2 days ago

Lmao why is this so controversial

[-] FundMECFS@lemmy.dbzer0.com 8 points 2 days ago* (last edited 2 days ago)

Threadiverse tends to not like even soft critiques of psych. For some reason ahah.

I once said a problem with mainstream psychiatry as practiced by the average practitioner is it can end up pathologising structural issues as individual problems to be blamed on the individual. And I got downvoted??

[-] essell@lemmy.world 2 points 2 days ago

That's fair as it shows a fundamental misunderstanding.

Mainstream psychiatry as practiced by the average practitioner is happy to leave blame to children and christians.

The focus on personal autonomy and what can be changed can look blame I guess. Not the same thing.

[-] dyc3@lemmy.world 2 points 2 days ago

Because I have no idea what this has to do with cock and ball torture

[-] TherapyGary@lemmy.dbzer0.com 2 points 2 days ago

Me either 🤷

this post was submitted on 03 Sep 2025
81 points (100.0% liked)

Illegalism

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Illegalism is an anarchist philosophy which embraces criminality as a lifestyle. It's the second part of the renowned and enlightened charter: "Be Gay, Do Crime"

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