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[-] Ultraviolet@lemmy.world 4 points 9 months ago

Some people inherently have a later sleep schedule. The reason that's associated with younger people is that up until relatively recently, there was a stigma against night owls and people were culturally pressured into conforming. Now we understand it's healthier to follow your natural sleep schedule and live around it.

this post was submitted on 30 Jan 2024
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Microblog Memes

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