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I'd be down for some algae burgers if it helps the planet πŸŒΏπŸ”

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[-] flora_explora@beehaw.org 11 points 1 year ago

I already eat a lot of algae but the packaging always has warnings that algae are very high in iodine. You usually can only safely consume a gram or so per day. Strange that they didn't address this in the article...

[-] CadeJohnson@slrpnk.net 13 points 1 year ago

This could be for marine algae, which might have high iodine and sometimes high organic arsenic (though there is some debate over how toxic that is) - but freshwater algae are not necessarily high in iodine. Like spirulina for example.

[-] flora_explora@beehaw.org 10 points 1 year ago* (last edited 1 year ago)

Seems to be species dependent. But it doesn't seem to be well studied. But the variation in iodine levels is crazy...

Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8035890/

[-] CadeJohnson@slrpnk.net 2 points 1 year ago

yep, these are all marine algae. I think the market will develop and more consistent products (and no doubt thorougly coated with preservatives) will become prevalent once dear old General Mills, ConAgra, and their like enter the fray.

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this post was submitted on 16 Jun 2023
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