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Returning to the fediverse is hard.
(piefed.world)
A community to talk about the Fediverse and all it's related services using ActivityPub (Mastodon, Lemmy, Mbin, etc).
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There's also no curated algorithm to cause that dopamine rush, that causes the addiction, so you want to scroll and hit those juicy dopamine posts, but without the manipulation designed to keep you engaged and stuck, not going to happen. So it's also a great place to detox from your brain being in the habit of seeking dopamine that way, it's like a slow lowering to the ground, instead of cold turkey.
I was really feeling the loss of those dopamine hits, when I first transitioned over here, but now I don't look for those hits here at all, and I can just enjoy a small scroll, without getting stuck in here, and put my phone down, which is nice.
What reddit and Facebook do, is hugely manipulative and created and curated to trap you there. I don't know if that needs to be the same here, as much. And maybe curating your home page, really is the way to go.
I don't like how people talk about The Algorithm™ as though any feed algorithm is inherently a problem and exists to keep people trapped in the app.
I'd love to have an algorithm automatically curated my feed so I don't have to manually curate it, since the curation tools are so coarse.
PieFed categories of communities do this, with user-customizable and shareable Feeds. Perhaps check out PieFed.ca - it has the same set of admins that you have now, and even without an account you can view these and then subscribe to those communities in your Lemmy one, see full list at https://piefed.ca/topics.
What juicy dopamine posts are you talking about?