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this post was submitted on 01 Jul 2026
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I am vegan, so maybe that’s part of why I’m often chilly in the winter, but eating generally warms me up. That’s fine in the winter, but in the summer it makes eating anything substantial difficult.
Maybe you can try some plant fats and high protein? Like a very decadent high protein cake? Though high bioavailable protein is a bit harder as a vegan than vegetarian, but I think it might still be possible to make a very decadent cake perhaps?
I normally eat a bunch of tofu and legumes, so I get a lot of protein generally. Currently I’m doing a lot of (high protein and sugar free) skyr alternative that I mix with oats, almonds, chia seeds, frozen berries, and puffed amaranth, which is pretty nutritious, I just have to eat it very early or very late