Hi all,
Im looking for some input/advice/help. I came out as trans some month ago. Its been on my mind for 15+ years and it feels great to finally have come out.
But I always have an extremely hard time internalizing stuff, and very much so in this case. This worry that "i might not be" keeps eating away at my brain and I dont know where to turn to ask for advice.
Ive tried to get more in touch with my feminine side and I absolutely love it. The initial gender euphoria was crazy. Ordering new clothes and ripping off the old mask of trying to meet the masculine ideals that was expected of me has been so freeing.
However, i havent come out at work or to my family yet. So i do have to put that mask back on almost daily. Some days really suck. Seeing myself in the mirror ranges for masc stubble nightmare to still seeing a version of me that I like (which I have never done before).
But something in my head keeps bugging me. A little goblin inside telling me "what if youre wrong?", "what if youre actually not trans", "you dont feel that bad when youre still looking masc", "youre not that dysphoric".
The gremlin has always been there in other scenarios but this time is giving me so much issues with my headspace just due to how important this whole journey is to me.
Does anyone have any advice? Is this normal? Is it common for people to deal with fantasy creatures in their head? Should I rethink my life choices?
I have no idea where to turn with this one but atleast tried to book a time with the only therapist/doctor ive met whos been able to properly talk about gender dysphoria. Although im afraid of how much I can/should say because trans care sucks here and I really dont want to be left out of the opportunity of actually getting help.
Hey Nulliza! I'm going to write you an essay, i hope that's okay.
Firstly, yes! Your experience is really really common. Like really really common. There is a great book that helped me called "Am I trans enough" by Alo Johnston. It really helped me when i was in your position. The author writes that imposter syndrome is so common to the trans experience it might as well be listed as a symptom of gender dysphoria.
I also highly recommend the gender dysphoria bible if you haven't been there already. Apart from a lot of very useful facts, it contains several tweets from trans people, where you might see your experience being reflected.
The fact is, for most of us, we didn't just "know". There was no magic fact I could point to that made me sure. Every transition starts with a leap of faith. In fact, every day is another leap. My therapist told me that transitioning isn't one decision, it's thousands of decisions, you have to keep making them every day. You can stop at any time if you don't like where you are going.
The popular story about "what it's like to be trans" that we receive through the culture is often one of kids cross-dressing since they were toddlers, where there were obvious signs right from the beginning. I think that story persists because it's palatable for cis people. They can point to that and clearly separate themselves from it so they don't have to think too hard about their own gender. My experience is nothing like that.
I never recognised my experience as gender dysphoria, I just hated myself. I felt just total nothingness when i saw my masc self in the mirror. It was the euphoria of trying to feminise myself for the first time that made me start to recognise my previous baseline for what it was. You've already reached that part of your journey.
As time has gone forward, the "evidence" has just stacked up for me to the point that calling myself cis at this point just feels silly. It turns out that cis people are barely thinking about their gender at all, let alone googling "am I trans?" and writing in trans comms asking for advice about it. Cis people actually quite like being their gender. They don't long to be another, they don't feel giddy with joy when someone calls them by a pronoun other than the one they were trained to use from birth. They don't feel a rush of intense euphoria when they break out of the prison of their assigned gender for a split second and taste free air for the first time.
When the doubts creep in, ask yourself "if i could just press a button and permanently switch gender, and there was no fuss, and everyone just called me by my new name and used my new pronouns as if I had always been that way", would I press it?
Another good strat is to read through the effects of HRT and ask yourself if you want them? I remember once thinking to myself "if I'm wrong about being trans and I take hormones for no reason, at least I'd have a more femme body". Yes that's very cisgender thought Domi.
Nobody knows, nobody can decide for you, follow your joy. Wishing you the best.
LMAO I had this exact thought about a year ago. Turns out that I was completely right, this esyrogen shit is pretty great ngl.
Honestly, I fit a lot of the narrative and still had not the slightest clue I might not be a boy until I was nearly 30 when I finally figured out that I probably wasn't "technically cis" as I had described myself before the realization.
Your story really shows how powerful the ambient expectation to be cis can be. It's all around us to the point that we miss signs because our mental models sometimes don't even include the possibility of being trans.
Transphobic mental models
Tbf, part of my story is my mom is the most oblivious egg ever just because of her own mental model of gender is simply whatever bits you are born with and nothing else.
I think she still thinks all women want to be men?
"Technically cis" made me smile Ty!
I'm stealing this thought, it's glorious and I love it. It's mine now.
(No really, are you ok with me putting it up in my Lemmy bio, like a quote? (With or without credit, if you prefer))
Oh take it, it's yours, no credit necessary <3.
Thank you so much for this comment. I do have atleast some of these thoughts but just a very hard time accepting my own answers as valid for some reason. The tone in this message is perfect and very much resonates with me, so really, thank you very much for this ❤️
Hey you're so welcome. And you're welcome in here. Be kind to yourself okay? There's no rush, you don't need to decide now where you're going to be in 10 years, one step at a time, check in with yourself often. And seek out community where you can find it, online and IRL if possible. Nobody should go through this alone.