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(lemmy.ml)
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this post was submitted on 10 Aug 2023
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I haven't eaten breakfast in a decade and feel great with tons of energy. You actually don't need that shit at all.
I can't be sure but I have a feeling that you and I have different bodies because I can't cope without breakfast.
I thought like you at one time... I'd eat a bowl of cereal and be starving by 10:00, but I've been skipping breakfast for almost a year now, and the weird thing is I'm no more hungry at 10 than I was with breakfast - so if it's not staving off the hunger, what's the point? And I've lost a little weight too.