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Carrot (lemmy.world)
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[-] balsoft@lemmy.ml 28 points 1 day ago

I think it depends on the carrot. Some of them are impossible to wash well.

[-] mavu@discuss.tchncs.de 27 points 1 day ago

You don't need to make it sterile, unless you plan to use the carrot as wound dressing.
Which is probably not advisable anyway.

Maybe for a salad, i clean a bit more thoroughly. Humans are not that fragile. (unless you specifically are, in which case, do be careful)

[-] howrar@lemmy.ca 12 points 1 day ago

It's not about sterility. Dirt/sand in your mouth is a very unpleasant experience.

[-] Aeao@lemmy.world 8 points 1 day ago

That’s just like… your opinion man

[-] StaticFalconar@lemmy.world 3 points 1 day ago

The rough side of the sponge should be able to get that no problem. Still no need to peel.

[-] howrar@lemmy.ca 2 points 1 day ago

I don't know how a sponge is supposed to do anything when sometimes even the peeler can't do the job. I have to get into the nooks with a knife.

[-] LogicalDrivel@sopuli.xyz 9 points 1 day ago

Get a stiff bristled scrub brush and only use it for vegies. You can scrub all the dirt off super easy and if you really scrub you basically peel them anyways with the brush.

[-] GandalftheBlack@feddit.org 3 points 1 day ago

Yep. I basically never peel carrots when cooking for myself unless they're past their best

[-] Routhinator@startrek.website 9 points 1 day ago

In root vegetables, 80% of the vitamins are in the skin, and the flesh is nearly pure carbs. You're throwing away most of the good stuff.

[-] RememberTheApollo_@lemmy.world 16 points 1 day ago* (last edited 1 day ago)

80% of the vitamins are not in the skin. There are exceptions where the skin of some fruits and vegetables are higher in a particular vitamin(s), like for instance potato skins are highest in iron or something like that, but it is untrue that the majority of nutrition is in the skins of these foods and discarding or peeling them removes “80%” of the nutritional value of the food.

[-] balsoft@lemmy.ml 9 points 1 day ago

I don't want to grind earth, sand and/or dung on my teeth though.

That's why you wash and scrub it...

[-] TherapyGary 5 points 1 day ago

Wash and scrub it?? Yeah, right- sounds like Big Vitamin propaganda trying to make me need a B12 supplement

[-] ranzispa@mander.xyz 3 points 1 day ago

Unless it's for salad, I just run them under some water. Same for potatoes.

Time is too short for peeling vegetables.

[-] UnderpantsWeevil@lemmy.world 3 points 1 day ago

Potato skins are where the nutrients are at. Also lots of flavor.

Idk if I'd say the same about carrots

[-] SaveTheTuaHawk@lemmy.ca 1 points 1 day ago
this post was submitted on 22 Oct 2025
770 points (100.0% liked)

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