Step 7: as soon as you get up, eat a meal. It helps set your internal alarm clock.
Sorry I literally cannot. It makes me feel sick if I eat less than 1-2 hours after waking up.
i feel like then I'd be going back to sleep
Yeah a nap right after a breakfast and coffee, but before the caffeine hits is my perfect unemployed morning.
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Step 7: as soon as you get up, eat a meal. It helps set your internal alarm clock.
Sorry I literally cannot. It makes me feel sick if I eat less than 1-2 hours after waking up.
i feel like then I'd be going back to sleep
Yeah a nap right after a breakfast and coffee, but before the caffeine hits is my perfect unemployed morning.