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Meditation
(lemmy.world)
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this post was submitted on 28 Aug 2025
511 points (100.0% liked)
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Sure I can sit and observe my thoughts.
WHOOOOOSH
There it is, that was my train thought, I was able to sucessfully observe it race by me and disappear before I could catch up!
Did I do it right? This kind of feels like watching a rally race from the side of the road, wow meditation is easy!
That sounds a lot like mine, except it’s a busy highway.
When I meditate I like to imagine walking away from the highway and up to a distant hill. I can see the cars go by in the distance but can’t hear the traffic, just the wind in the trees.