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submitted 3 months ago by homesweethomeMrL@lemmy.world to c/microblogmemes@lemmy.world

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[-] dependencyinjection@discuss.tchncs.de 2 points 3 months ago

Well after a cursory look online it seems OP was talking incorrectly.

Studies show that sleep itself is segmented in 90 minute blocks with REM coming at the end. Rather than the REM section being 90 minutes.

[-] tyler@programming.dev 3 points 3 months ago

Also OP is claiming you’ll feel rested, which is completely different than actually being rested.

this post was submitted on 31 Jul 2025

1182 points (100.0% liked)

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