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Wearing socks is a social construct
(lemmy.blahaj.zone)
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I'd say hygiene is a construct. From that wiki article:
With this in mind, hygiene itself cannot be seen directly, and thus abstract. We can see the effects of hygiene (such as a clean body, lack of body odor, or opposite of hygiene, such as athlete's foot or other diseases), but we cannot see hygiene itself.
I can see my maxi pads.
A physical, tangible thing (maxi pads), related to hygiene (a concept, or construct).