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this post was submitted on 14 Jun 2023
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World News
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I pretty much completely cut news out months ago and my mental health has improved immensely. I totally get the importance staying knowledgeable and up to date on world news, but it was just too much for me.
It feels like we need to cut more and more things out of our daily routines to maintain a good mental health level. News, the list of social media sites, talk radio.