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Who drinks milk at all? I get a giant zit immediately after having some.
I'm lactose intolerant but I use a little bit of lactose-free, 0% fat milk for my coffee in the morning because the alternatives (almond or oat milk) just don't taste as good with coffee.
Just drink it black. After two cups you get used to it.
It's really brand dependant. Honestly recommend trying brands till you find a good couple. Some oat and almond are smooth AF. I like Vitasoy and So Good, for example. Not a shill, just took brute forcing brands.
If it’s ultra pasteurized you should be fine, but as in all things, do your own personal threat analysis.
Growing up I used to down pints of milk, couldn't get enough of the stuff
Half & half in coffee. We go very unprocessed and cook in my household. So I buy half and half which is just milk and cream. It’s delicious in coffee. It’s also ultra pasteurized. A little heat in the name of microbe death is great.
Apart from that, milk is a cooking ingredient. Again, ultra pasteurized.