Lol shut up I have two kids, a PhD and almost 20 years experience running a university research lab BEFORE my current job.
You don't have to understand that low dose fluoride is good for your teeth for it to be true. You don't have to understand that vaccines improve community health, or that getting enough movement throughout the day is good for heart health, or that eclipses don't cause electromagnetic anomalies for those things to be true either.
Planning to trust yourself more then experts in a field is naive to the point of being delusional. Especially if you're thinking you can go read a paper or two and "understand" it enough to be an intellectual peer of someone who actually invested years of time. No matter who you are, even if you're Einstein reincarnated, you're not that smart.
You don't have to listen blindly to every person, but listening to the consensus of people who know more than you isn't religion, it's a heuristic for making better decisions.
And thinking your cursory understanding of a subject from a few sources you picked is just as good as someone who DID study it is equal parts naive, arrogant, and stupid.