All plants are good protein sources, and you probably don't need as much protein as you think. The most sustainable plants are grown on a local farm. Investing in a CSA share makes it more economically sustainable for both the farmers and consumers. The most cost effective is probably something gross and drowning in pesticides (not sustainable).

They finally released what the casings said, some homophobic shit, but no "transgender ideology".

He will be a steaming pile of shit in his next life.

Superman has the ability to remove Capitalists from power and chooses not to. That is why I don't care for Superman.

USSR is the only one I heard of doing that.