https://music.youtube.com/watch?v=TnhVycR3lYI

This is making me hate spirituality as most do this. Spiritual bypassing is using spiritual beliefs or practices to avoid dealing with painful emotions, unresolved trauma, or difficult life issues. Coined by psychologist John Welwood, it's the act of trying to "rise above" human struggles—like anger, grief, or conflict—before fully processing them.

Examples include:

Saying "everything happens for a reason" to dismiss someone's grief. Using meditation to numb emotions instead of feeling them. Claiming "we're all one" to avoid addressing injustice or personal accountability. While it may offer temporary relief, spiritual bypassing can lead to emotional stagnation, dissociation, or even spiritual narcissism. True growth comes from facing our pain with compassion, not bypassing it Added by me: "Love and light" only people who fear/attack darkness and ego and don't integrate and use them.

Collective resistance is incredibly difficult, often failing because of the collective action problem: individuals have conflicting interests, fear of repression, and a tendency to "free ride," assuming others will act. Large groups are fragmented by power imbalances, distrust, and competing identities, making unified action rare.

People are too busy fighting each other is a core reason why these movements struggle. Overcoming this requires building social trust and civic institutions that can create a shared vision and provide a structure for cooperation, which is a massive, long-term challenge when people are divided and suffering. So what do we do?