Resentment and guilt. Some folks I helped to safety returned and thereby compromised a safehouse putting my friend's life at risk.
Anger at my body. Been in pain for a couple weeks now. Hoping this week I will turn the tide but... well I just hope.
May I recommend the Ologies podcast episode "Dolorology (Pain)"? It changed my understanding of pain. I think everyone should listen to this episode but particularly anyone struggling with chronic or recurring pain.
https://www.alieward.com/ologies/dolorology
I hope you feel better soon.
I had flu all through last week ... is "bleaurgh" an emotion?
I've been happy and sad at the same time recently. Trying to concentrate on the happy helps :-)
Dread
Over anything in particular, or * gestures broadly at everying * ?
Definitely the subject of the gesturing
Understandable, have you got something positive (creative or caring) that you can plow yourself into for a bit of a holiday from the everything?
Hope, self confidence
Woo! Self confidence rocks!
Fatigue, in the sense of a world-weary, "O Death, why did you pass me over another year?"
OK, that's a bit strong, but it's on that spectrum. Just so tired of watching everything I've already seen a dozen times happen again.
Mmm, might be time to tune out for a bit :-/ You got anything good going on that you can concentrate on?
I hardly ever read news anymore as part of that tuning out. And I picked up a hobby of carving signature seals so that occupies my hands and brains. I'll be OK. Just on the down part of my cycle.
Oh honey, sending positive vibes your way. I hope you feel better soon <3
Fear, uncertainty, joy.
That’s not one is it?
What's bringing you joy?
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