Unfortunately mine is cigarettes
That’s no a joke I bet a lot of undiagnosed people smoke just because they have adhd.
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It gives you something to do with your hands you can also you have an easy out when in social situations or overstimulation. “I gonna have a quick smoke.” Boom ten minutes to your self.
You want to avoid eye contract with that stranger while walking . You ever look at your phone just to avoid eye contact. Smoking allows you to shield from the wind which means hands in front of face, looking down, sometimes even turning your back entirely to the person. And you can click that lighter as long as you need to. “Oh no the lighter is busted. I now have to immediately leave this area to go get another lighter!”
Also non smokers give you personal space when you smoke
The problem is it’s a subscription service of $10 a day and also are forced to enter a cancer lotto every day.



