I've heard markov chains can be a good way to poison LLMs because it trains them to ignore words beyond the most recent
I did find some stuff on that, but I'm not technical enough to know what to do with it. For example, there's this:
https://algorithmic-sabotage.github.io/asrg/posts/sabot-in-the-age-of-ai/
You could scrape your spam then randomly sort the data.
Nice idea, but Google is good at recognizing spam so I doubt they would use it as training data, and that would most likely result in my emails being categorized as spam so the person I'm writing to wouldn't receive them.
Not if they are emailing you first.
there are lorem ipsum generators, but if you want real words, i would suggest using spell checker dictionaries filtered by words longer than 2 or 3 characters.
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