1

My partner (36 XX) is two months in to very strict carnivore, eating exclusively beef mince and grass fed butter. Total intake is 1-1.5kg been mince and 200-300g butter per day. The only beverage is water or Powerade (sugar free, acesulfame K, sucralose).

Her ketones on a blood meter are consistently low, maxing out at 0.2 mmol/L today. She feels tired, fatigued, and has burning in muscles suggesting lactic acid being elevated.

Just looking to see if anyone has seen something similar and if so what the solution was? Thanks

no comments (yet)
sorted by: hot top controversial new old
there doesn't seem to be anything here
this post was submitted on 06 Sep 2024
1 points (100.0% liked)

Carnivore

101 readers
2 users here now

Redirect. This community has been closed in favor of !carnivore@lemm.ee

Attacks against other users or groups will not be tolerated.

founded 2 years ago
MODERATORS