I've spent over 25 years with Linux. With multiple distros and a lot of that with Gentoo and Arch. At work I specify Ubuntu or Debian, for simplicity and stability. I always used to use the minimal Ubuntu, because it was tiny with no frills. For quite a few years I managed a fleet of Gentoo systems across multiple customers - with Puppet. Those have quietly gone away. I've dallied with SuSE (all varieties), Mandrake, Mandriva, RedHat, Slackware, Yggdrassil and more.

Arch is surprisingly stable and being a rolling job there are no big jumps. When I replace one of our laptops, I simply clone the old one to it and crack on. I used to do the same with Gentoo - my Gentoo laptops went from an OpenRC job with dual Nokia N95 ppp connections around 2007 to through to around 2018 with systemd and decent wifi when I switched to Arch to allow the burns on my lap to heal. I still have a Gentoo VM running (amongst friends) on the esxi in my attic.

It was installed in 2006 according to some of the kernel config files. I left it for way too long and had to use git to make Portage advance forwards in time and fix around a decade of neglect. It would have been too easy to wipe and start again. It took about a fortnight to sort out. At one point I even fixed an issue following a forum post I made myself years ago.

Anyway, Arch is pretty stable.

Debian is sometimes frustratingly out of date for daily apps like the web browser. I'd rather recommend something with a bit more updates like Mint.

Arch has rolling releases and is super stable.

After many years of using multiple devices and even servers with Archlinux installed it never broke because of an update (spoiler: I use systemd-boot instead of grub). If a system is to be used by a less experienced user, just install linux-lts Kernel instead.

Unstable does not mean it crashes/breaks often, it just means it does not guarantee to not bump to the newest upstream version and that it does not do backports. This can be a problem when using unmaintaned software that does not like using a recent python/php.

This is also great because if you find a bug in a software you can report it to upstream directly. Debian maintainers only backport severe bugs, not every one of them. It can take over a year for new features to arrive - especially painful with applications like gimp, krita, blender, etc. You can use debian-unstable of course, which is close to upstream as well.