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submitted 10 months ago by t0fr@lemmy.ca to c/196
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[-] HoodieGyaru 88 points 10 months ago
[-] garbagebagel@lemmy.world 50 points 10 months ago

Y'all I've been too embarrassed to tell my therapist but the way I pulled myself out of a deep depression a few months ago was because I started masturbating regularly, which I had never done before. It's not working very well anymore but now when I talk to them it's like "oh well what were you doing differently last time you felt better?" Idk man, it's a mystery.

[-] hswolf@lemmy.world 24 points 10 months ago

no psychologist here, but wouldn't the "doing nothing different" be the cause?

maybe try a few toys, there's so many types these days, putting stuff up in the ass is also a good choice, lots of pleasure points there for both sexes

maybe you could find some relieve exploring your own body? that worked somewhat for me, maybe I've become a pervert or a degenerate, but I feel very good about myself and with myself

[-] RadicalEagle@lemmy.world 14 points 10 months ago

Also just talking about your kinks and other things you're ashamed of with people you trust is really helpful in clearing that. Shame will hold you back from being true to yourself, and it's not worth it.

[-] garbagebagel@lemmy.world 6 points 10 months ago

Exploring my body unfortunately causes quite a bit of dysphoria for me which is why I rarely used to do it in the first place, but maybe I'll work with them on that issue first and then I can try exploring haha.

You're not a pervert, it's great you can feel comfortable and enjoy yourself (as long as you're not doing it in front of non-consenting parties...)

[-] CaptainEffort@sh.itjust.works 3 points 10 months ago

For the record I love this comment, but find it funny that the answer to depression is just “try putting stuff up your butt”.

[-] Clent@lemmy.world 18 points 10 months ago

If you can't talk to your therapist about this l, they may not be the right therapist for you.

[-] Taako_Tuesday@lemmy.ca 10 points 10 months ago

It served as a source of novel pleasure, now it's just pleasure. Something else that's new and exciting could be what you're looking for, just make sure it doesn't turn to excessive drug use or something else thats irresponsible

[-] thesporkeffect@lemmy.world 44 points 10 months ago

C. Just trying to keep the inventory fresh in order to not get cancer

[-] wreckedcarzz@lemmy.world 19 points 10 months ago* (last edited 10 months ago)

But you do that every 45 minutes

[-] thesporkeffect@lemmy.world 28 points 10 months ago

The cancer can sneak up on you at any moment. Can't let your guard down

[-] Lemongrab@lemmy.one 15 points 10 months ago

Imagine having a refractory period

[-] Gormadt 6 points 10 months ago

I've literally had partners envious of my turn around time.

[-] Coskii 42 points 10 months ago

Neither. I need that bastard to stop trying to prop a tent after any minor provocation.

[-] NickwithaC@lemmy.world 32 points 10 months ago

are u ~~masturbating~~ sleeping because you're ~~horny~~ sleepy or because you're depressed and need the dopamine

[-] fossphi@lemm.ee 20 points 10 months ago

Can't be depressed while you're asleep. My coping mechanism numero uno

[-] ekZepp@lemmy.world 27 points 10 months ago
[-] skittlebrau@lemmy.world 26 points 10 months ago

Horny and depressed.

Story of my life.

[-] tacosanonymous@lemm.ee 25 points 10 months ago

I can be two things.

[-] jaybone@lemmy.world 22 points 10 months ago

Sometimes I’m just bored.

[-] ultraviolence@lemmy.world 21 points 10 months ago
[-] Dagnet@lemmy.world 20 points 10 months ago
[-] casmael@lemm.ee 7 points 10 months ago
[-] LinkOpensChest_wav 20 points 10 months ago

Both, and I also rub one out every time I read a comment from a no-fapper

November is exhausting

[-] pleb_maximus@feddit.de 9 points 10 months ago

I also rub one out every time I read a comment from a no-fapper

Based.

November is exhausting

Sad but true. Still, thank you for your service O7

[-] sag@lemm.ee 16 points 10 months ago
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[-] ArmoredThirteen@lemmy.ml 15 points 10 months ago

I can't do either for two more months because of lower surgery

[-] Gormadt 11 points 10 months ago

I feel you friend

When I got a hernia a couple years ago I couldn't for 3 months due to pain before the surgery‡ and then 2 months after the surgery (doc said 2 weeks but there was still too much pain in the area)

That was hard

‡ Had to wait 3 months because my insurance was insisting it was an "optional" surgery because it didn't have my guts pinched so they were not wanting to cover it. My doc was insistent that it wasn't optional due to the level of pain I was in. In the end the doc won and it was covered.

[-] Leate_Wonceslace@lemmy.dbzer0.com 15 points 10 months ago

I ask myself this question every hour of every day. 😔

[-] Gormadt 12 points 10 months ago

Holy cardio friend!

Stop beating that poor thing!

[-] Nelots@lemm.ee 13 points 10 months ago

Bro gives edge lord a whole different meaning.

[-] CaptainEffort@sh.itjust.works 14 points 10 months ago

Don’t call me out like that

[-] germanatlas 12 points 10 months ago
[-] bjoern_tantau@swg-empire.de 11 points 10 months ago
[-] dylanmorgan@slrpnk.net 9 points 10 months ago

The second one, plus the prolactin helps me fall asleep.

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[-] Senseless@feddit.org 9 points 10 months ago

I'm in this meme and I don't like it.

[-] RadicalEagle@lemmy.world 10 points 10 months ago

I used to be in this meme, now I read it and feel a certain sense of relief that I'm becoming a little bit more like the person I want to be.

If you want to talk about anything you've got people here who want to listen to you.

[-] Senseless@feddit.org 4 points 10 months ago

I'm having post nut clarity. For the next 20 minutes everything is alright.

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[-] Ghyste@sh.itjust.works 9 points 10 months ago
[-] Adori@lemmy.world 8 points 10 months ago

Man I need a therapist fr, leaving ex to take care of my self, lots of anxiety xd

[-] t0fr@lemmy.ca 3 points 10 months ago

You should find one, they're worth it

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[-] fossphi@lemm.ee 6 points 10 months ago

Neither. Just keeping the pipes clean

[-] atro_city@fedia.io 3 points 10 months ago

Until the postnut clarity kicks in...

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this post was submitted on 05 Jul 2024
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