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this post was submitted on 06 May 2024
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Socialanxiety
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A safe space for people to discuss their experiences, feelings and thoughts on social anxiety and socialphobia.
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My ability to recognize my emotions, like anxiety is frighteningly low. I first learned how to detect it because a medication gave me a panic attack.
Some hindsight things I could've recognized and some current ones: I feared gatherings,
After getting my driving license I did not want to drive by myself,
eating dinner with my family always felt awkward,
Extreme self awareness of all my actions and interactions,
Inability to randomly interact with strangers,
can't use urinals unless I'm alone,
have been spending the past 2 weeks building the courage to ask HR about schooling this fall.