Do you all believe in chronotypes? (beehaw.org)

submitted 2 years ago by EthicalAI@beehaw.org to c/neurodivergence@beehaw.org

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As someone with ADHD I find it’s a common experience for many that we stay up all night. I’ve fought that in the past but now I kinda feel like I should just accept it. Go to bed late, get up late. However that’s not very conducive to a normal business routine.

How do you all handle your mornings and nights? Is it worth it even to try to change?

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[-] ndr@lemmy.world 4 points 2 years ago

For me this is a huge problem: sometimes I even end up going to sleep at 6 am or later!

But, then, to be completely honest, I often genuinely don't want to go to sleep. So I don't know how much of this is a 'natural predisposition'.

this post was submitted on 12 Jun 2023

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