for me a pretty big thing that helps is keeping a space that's easy to keep clean. Segmenting things, and making storage of them super trivial. The less time i have to spend cleaning something up, the less messy it's going to be in general.
The lighter side of ADHD
for me a pretty big thing that helps is keeping a space that's easy to keep clean. Segmenting things, and making storage of them super trivial. The less time i have to spend cleaning something up, the less messy it's going to be in general.