24
What to do when it's too hot to sleep? (beehaw.org)
submitted 1 year ago by Lumo@beehaw.org to c/chat@beehaw.org
25 comments fedilink hide all child comments

Hey everyone!

I'll cut straight to the chase: I've been living in the Netherlands these last couple years, and due to it being close to the sea and other factors it is usually quite windy and comfortably cool.

Cue one of the hottest summers we've had in a while and now my cold-seasoned self cannot get used to it being 27°C at night, and as such I find myself writing this at 3AM on a Sunday night.

I live in a shitty small apartment with no AC and my window barely opens, so I'm wondering if anyone has some tips for dealing with this (or if you don't then you're welcome to join me in complaining about the weather (I am very bored)).

Thanks and have a nice day !

you are viewing a single comment's thread
view the rest of the comments
[-] GiantPacificOctopus@lemmy.world 5 points 1 year ago

This might be basic, but a cold shower before bed is seriously helpful. Heck even a cold shower if you’re too hot to sleep at 3am. Wet skin + a fan and I’ll be cold even at 90F

[-] Schlickers@beehaw.org 5 points 1 year ago

What I found out when taking cold shower is that right after my body start to warm up again I get sweaty pretty fast. That may be counter intuitive but taking a hot shower makes me feel cooler when I get out of it.

this post was submitted on 12 Jun 2023
24 points (100.0% liked)

Chat

7499 readers
8 users here now

Relaxed section for discussion and debate that doesn't fit anywhere else. Whether it's advice, how your week is going, a link that's at the back of your mind, or something like that, it can likely go here.

Subcommunities on Beehaw:

This community's icon was made by Aaron Schneider, under the CC-BY-NC-SA 4.0 license.

founded 2 years ago
MODERATORS
alyaza@beehaw.org
remington@beehaw.org