The word theory is another one.

I worked in produce as a quality inspector for a couple years. Organic generally just means lower quality for higher price. No one is regulating it as far as I know, they can just skip pesticides, do everything else the same and charge more for the same product that actually cost them less to produce. We refered to it as a hillarious scam when the boss wasnt around.

Organic has less pesticides. Which is probably healthier no? I mostly buy non organic, but always get organic for certain foods like strawberries and oats since they tend to have so much pesticides used on them.

A guy at a deli counter slicing cold cuts and assembling them into a sandwich is "processed food". Using the term as a health concern marker is meaningless.

Even Kraft Singles, the posterchild of "processed food", famously disallowed to legally call itself "cheese" on its packaging, what is it made of? What hellish process hath humanity wrought? Cheddar cheese, sodium citrate (a mundane variety of salt), and water. That's it.

It's not forbidden from being called "cheese" because it's a bastard concoction of mad scientist chemicals that approximate cheese to ruse consumers. It's simply cheese, literally watered down to the point that you can't call it cheese anymore.

All that the sodium citrate is doing in this situation is acting as a binder that helps the cheese solids hold on to the water. This action is what gives many dishes, sauces, and the like their smooth, creamy texture. But use the word for that -- "emulsifier" -- and suddenly people think you're trying to poison them, because that's a scary chemical word.

Why does this product exist? Because it offers a unique melty texture that people appreciate in certain contexts. It's a niche product with a niche function. Treat it like one.

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Being overweight or obese, smoking, excessive alcohol consumption, prolonged sitting, loneliness will all kill you way faster than all those "chemicals" in your food that you are so terrified of but no one really cares about any of that because its much harder to lose that extra 30 pounds and break up sitting every once in a while with light exercise than it is to act like a picky 5 year old and eat nothing but organic food satisfied by the false notion that you did something of consequence for your health.

Water is a chemical. Salt is a chemical. Everything is a chemical.

Uranium doesnt need to undergo fission to be toxic. Fission also occurred naturally in the oklo nuclear reactor long ago. Uranium mined from that area is depleted in U235 and there are higher concentrations of stable isotopes derived from fission products in that area. Arsenic is found in higher concentrations in rice crops. Its found in certain soils and lakes. In certain areas in India, Fluoride can be high enough in concentration to cause bone growth abnormalities. Selenium is found in higher concentrations in the western US to the point that certain plants take it up and concentrate it further up to 2% dry weight. The plants use it as a defense against herbivory. Some trees concentrate nickel to the point that it turns their sap blue and may be a viable source of the element. i.e biomining. The plants that take up selenium also make an alkaloid called swainsonine that if ingested in high enough quantities, can cause cattle and other animals to shake themselves to death. Hence they are colloquially named locoweed i.e crazy weed. Certain plants were historically used as a form of crude birth control due to some of the compounds found in them being abortificants. Echinacea was pulled from the market as it was found to significantly increase the risk of heart attack and stroke due to its stimulant properties. Foxglove was used to develop digitalis which is a valuable heart medication but the plant itself is fairly dangerous. Metformin was derived from naturally occurring compounds that are poisonous in the concentrations they are naturally found in due to their tendency to cause severe hypoglycemia. There are TONS of plants that contain hepatotoxic compounds (cause liver damage). Green potatoes, rhubarb, raw red kidney beans, those all have substances in parts of them that can cause illness.

The point is that nature has plenty of ways to kill. Something being "natural" is no guarantee of safety.