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Exercise should be ‘core treatment’ for depression – study
(www.standard.co.uk)
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Right, I wonder if there's just a misunderstanding here and they're just asking people exercising if they're less depressed than when they weren't exercising and it's like, no shit they're feeling better if they weren't they wouldn't be out there exercising.
This is a meta analysis of 218 clinical trials, they would have been more controlled than that.