If I've misunderstood your point, let me know.

There isn’t anything to be ashamed of suggesting you are gay

No, for sure, definitely not. That shame - and the juvenile belief that being identified by others as gay is somehow damaging - is harmful. The insecure need to claim 'no homo' perpetuates homophobia. I wanted to state that clearly so my next point isn't misunderstood.

'Gay' is an identity that some people feel applies to them and others do not. Often when you hear, for example, public health officials talking about the '22-23 mpox outbreak, they used terms like 'men who have sex with men' - because men who identify as straight or primarily straight still occasionally have sex with men.

Similarly, plenty of people who identify as gay have sex or have had sex with the opposite gender. Among my gay friends gold star gays are a minority, but I'm 40 and suspect the numbers look different among younger folks. But that doesn't make them shamefully closeted bisexuals, as real as bi-erasure is.

These labels are not iron-clad descriptions of immutable fact, they're identities with fuzzy edges that only roughly describe how we see ourselves and how we want the world to see us.

It is possible to maintain a healthy, homophobia-free identity as a straight man, while still having sex with other men. It's definitely far less common in most parts of the US than a homophobia-laden gay man like Lindsey Graham. But identity is identity whereas behavior is behavior and the two aren't always linked in ways that fit our culture's expectations.