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A lot of people are always struggling. Even in this thread you'll see some people complaining about exisistential dangers and other people complaining about Netflix and Microsoft windows.
There have always been wars, sickness, hunger and suffering. We are probably near the minimum of all of those in this century. On a historical scale, a working poor today lives better than a king a thousand years ago, at least in most European countries. You have guaranteed shelter, high quality safe food, clean water, modern healthcare and all the knowledge of humanity in the palm of your hand (besides access to unlimited free education).
I vote my conscience, I pay my taxes (almost 40% of my income) and I even donate to local charities on top of that, but I refuse to let other people's problems ruin my day every day.
It's not lacking empathy, it's setting limits and taking care of my own mental health.
it's not about "letting other people's problems ruin your day", it's about being content with your life without going on some online forum and announcing unasked in a thread about the growing existential problems of a large part of the world's population that you're doing great. Bless your heart, but that doesn't help the people who are NOT doing great. That is what this thread is about, and that is my point.
You don't know what helps or doesn't help other people, speak for yourself. Nor do you decide what the thread is or isn't about. Feel free to Downvote and move along if you don't like it.