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When neurotypical people tell you to "just make a to do list". (lemmy.dbzer0.com)

submitted 9 months ago by BeAware@lemmy.dbzer0.com to c/adhd@lemmy.dbzer0.com

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[-] BeAware@lemmy.dbzer0.com 7 points 9 months ago

Everyone is different and I'd go so far to say that there's probably a HEFTY chunk of individuals that this wouldn't work for, me included.

I don't forget to do things. My brain just refuses to acknowledge that they're urgent to do.🤷‍♂️

[-] rodbiren@midwest.social 7 points 9 months ago

My favorite strategy is literally putting crap I need to remember in my way. Remember my daughter's jacket for school? You belong in front of the door now. Need to remember making a meal? Gonna leave out a bunch of ingredients on the counter. Everybody is different, I just find that kind of stuff works for me too.