927
you are viewing a single comment's thread
view the rest of the comments
[-] CarbonIceDragon@pawb.social 26 points 10 months ago

I don't think such a diet would actually be considered very healthy to be honest, wouldn't one at least need a protein source?

[-] captainlezbian@lemmy.world 13 points 10 months ago

Yeah you gotta add some beans and rice with occasional nuts

[-] AA5B@lemmy.world 1 points 10 months ago

And hot sauce, maybe wrap it in a tortilla

[-] Floey@lemm.ee 1 points 10 months ago

Greens are a source of protein, most whole foods are. But if you ate only greens I highly doubt you'd be able to eat enough calories, and you might run into other issues like mineral toxicity. Calorie bombs get a bad rep but the human diet revolves around them, the problem is many get them in the form of refined sugars and fats.

this post was submitted on 07 Jan 2024
927 points (100.0% liked)

Microblog Memes

5765 readers
1888 users here now

A place to share screenshots of Microblog posts, whether from Mastodon, tumblr, ~~Twitter~~ X, KBin, Threads or elsewhere.

Created as an evolution of White People Twitter and other tweet-capture subreddits.

Rules:

  1. Please put at least one word relevant to the post in the post title.
  2. Be nice.
  3. No advertising, brand promotion or guerilla marketing.
  4. Posters are encouraged to link to the toot or tweet etc in the description of posts.

Related communities:

founded 1 year ago
MODERATORS