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exercise for us? (lemmy.world)
submitted 9 months ago by surewhynotlem@lemmy.world to c/adhd@lemmy.world

Exercise is hitting. My brain gives up way before my body does. Even when I try and listen to music or watch shows while exercising, I just can't keep at it.

Has anyone found an ADHD friendly way to exercise?

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[-] pHr34kY@lemmy.world 9 points 9 months ago

"You're not going for a run, you're just running away!"

- My wife when I do this.

this post was submitted on 04 Jan 2024
105 points (100.0% liked)

ADHD

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A casual community for people with ADHD

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