1131
History repeats itself
(startrek.website)
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
this post was submitted on 05 Dec 2023
1131 points (100.0% liked)
Memes
8303 readers
438 users here now
Post memes here.
A meme is an idea, behavior, or style that spreads by means of imitation from person to person within a culture and often carries symbolic meaning representing a particular phenomenon or theme.
An Internet meme or meme, is a cultural item that is spread via the Internet, often through social media platforms. The name is by the concept of memes proposed by Richard Dawkins in 1972. Internet memes can take various forms, such as images, videos, GIFs, and various other viral sensations.
- Wait at least 2 months before reposting
- No explicitly political content (about political figures, political events, elections and so on), !politicalmemes@lemmy.ca can be better place for that
- Use NSFW marking accordingly
Laittakaa meemejä tänne.
- Odota ainakin 2 kuukautta ennen meemin postaamista uudelleen
- Ei selkeän poliittista sisältöä (poliitikoista, poliittisista tapahtumista, vaaleista jne) parempi paikka esim. !politicalmemes@lemmy.ca
- Merkitse K18-sisältö tarpeen mukaan
founded 2 years ago
MODERATORS
Cast iron isn't completely without risk. The iron from the pan can leach into food which can be a problem for people with high iron issues. On the flip side people with anemia could see some benefit. My personal favorite as someone with hemachromatosis is enameled cast iron.
A properly seasoned cast iron pan has a layer in-between the food and iron. But those layers do get damaged & worn, and you can definitely end up with your food in contact with the iron like you said. I have an enameled dutch oven, and it's pretty great, but not as easy to clean as the regular cast iron, and definitely not non-stick.
The seasoning layer prevents massive amounts of iron from leeching but seasoned pans still add iron.
Medical journals all say you get significant iron from seasoned cast iron.
The only source that doesn't agree is America's test kitchen. They say "only a few mg" which would still be a significant percentage of dietary requirements.
Unless you have a medical problem, this is a good thing.
Yeah, we've been using cast iron pans since we saw the movie Deep Waters about the DuPont conspiracy several years ago. I just donated blood a couple of weeks ago and they test your iron before you can donate. My iron levels were perfectly normal. So whatever it does, it's totally fine.