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A City on Mars: Reality kills space settlement dreams
(arstechnica.com)
This is a most excellent place for technology news and articles.
NASAs rover has already successfully tested a carbon dioxide to oxygen conversion system, MOXIE.
https://mars.nasa.gov/mars2020/spacecraft/instruments/moxie/
https://www.nasa.gov/news-release/nasas-perseverance-mars-rover-extracts-first-oxygen-from-red-planet/
If they can do it on a rover, it's pretty trivial to scale that up to an industrial scale.
In the first link you provided, NASA themselves say we'd need a 25,000 watt power plant to scale that up. That's not trivial.
Again, what the authors are pointing out is that space colonization is probably scientifically possible, but will take a lot of research and then investment. MOXIE is a great tech demo, but its not a solution by itself.